RHYTHMIC CYCLING (FOUNDATION)

Want to spice up your cardio routine with indoor cycling workouts in a safe and sustainable manner? Looking to ride on the bikes as a team in sync? Want to learn about music, tempo and catch that first ever sprint? Join RHYTHMIC CYCLING (FOUNDATION) today! Perfect for first-time participants!

We conduct our Rhythmic Cycling (Foundation) course with ActiveSG, now available at Hougang Sports Centre!

Course Outline

At the end of the 4 sessions, participants would have gained confidence and understanding in the following:

Introduction to anatomy and gear

Set-up and safety

Workout on a spin bike

Stretches and cool down

GRID | 1 SELEGIE RD | L2-10

TEKKA | 2 SRGN RD | ROOF

HG | 93 HOUGANG AVE 4 | L2

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