COURSE OUTLINE

INSTRUCTOR TRAINING PROGRAMME (CYCLE)

REALISE YOUR DREAM TO LEAD RHYTHMIC CYCLING

S/No.Content
1Bike Set-Up & Knowledge of STAGES Bike Specifications
2First Aid, CPR & AED
3Bike Set-Up & Knowledge of STAGES Bike Specifications
4Proper Riding Form & Posture
5Safety Briefing & Warm Up
6BPM Counting & Technology
7Choreography
8Rhythm and Music Theory (L1)
9Left Leg Mastery
10Focal Area 1: Combination
11Focal Area 2: Double Time
12Focal Area 3: Jogs
13Focal Area 4: Climb
14Focal Area 5: Isolation
15Focal Area 6: Fast Combination
16Focal Area 7: Cool down
17Playlisting & Song Genres
18Mic & Breathing Control
19Social Media Management